CHANGES IN EFFECT:

In our effort to keep everyone as safe as possible drop-ins are not currently an option. To take a class you must sign up 24 hours in advance as classes will be limited to 3 people or individual households.

WELCOME TO ADAPTABILITY TRAINING

LET's MOVE!

Please be sure to bring clean tennis or running shoes to be used in the gym.

No dirty boots and no dirty shoes, please.

 

Little Ninjas

Little Ninjas allows youth ages 2-5 to play, learn, and explore movement with an experienced coach in early childhood education.

 

Drills and games teach young ones to traverse their environment and assess their surroundings (like a ninja!).

We’ll also learn to “check your surfaces” (padded and non-padded), get down from obstacles safely, accurately identify personal capabilities/limitations, and fine tune our gross motor skills to better navigate the world!

 

Parent participation required for tots not potty trained

Sundays @ 1:00pm

Thursdays @ 5:30pm

 

YOUTH

In our Level 1 classes, youth students ages 6-12 will be taught how to adapt to their environments and learn how to traverse through them safely and creatively using techniques such as jumping, striding, landing, climbing, swinging, vaulting, and flipping.

With a focus on sustainability, our curriculum is taught through progressions so everyone is challenged and everyone is safe.

Students start in level 1 and as they progress through the levels, will unlock more advanced skills. Our sessions are designed to be fun and educational.

Youth students must complete a 3 class starter package before attending open recess sessions.

 

HOMESCHOOL

Edge's Homeschool program will give students a new outlook on moving through their environments, learn important life skills, and they'll have fun while doing it too!

Our homeschool program is 2 hours of instruction, games, and recess where students ages 6-17 will be taught how to adapt to their environments and learn how to traverse through them safely and creatively using techniques such as jumping, striding, landing, climbing, swinging, vaulting, and flipping.

 

Through the nature of our curriculum they will also learn teamwork, working through challenges, not giving up, focus, and much more!

With a focus on sustainability, our curriculum is taught through progressions so everyone is challenged and everyone is safe.

Wednesdays and Thursdays 

@1:00 pm

 

TEEN/ ADULT

In our Teen/ Adult classes, students ages 13+ will be taught how to adapt to their environments and learn how to traverse through them safely and creatively using techniques such as jumping, striding, landing, climbing, swinging, vaulting, and flipping.

With a focus on sustainability, our curriculum is taught through progressions so everyone is challenged and everyone is safe.

Students start with the On-Ramp program and then will move into Level 1 and will continue to build a strong movement foundation with the fundamentals.

Wed, Tue, Thurs @ 6:30pm

Saturdays @ 12:00pm

 

OCR FITNESS

Whether you are working up to complete your first one, or are a veteran looking to increase your fitness, our OCR classes are for you!

 

Our OCR classes will have you doing circuits and workouts and also involve teaching you movements to overcome common OCR obstacles!


 

 

oPEN RECESS

Open Recess is time for anyone to come practice in the gym. Coaches will be facilitating open gym, but generally will not be giving instruction.

 

Our Open Recess is frequented by practitioners from many disciplines including parkour, tricking, tumbling, ninja warrior and more!

It is the perfect time to practice what you've learned in class, to explore movement, get creative or workout.

Youth students must take 3 classes before attending.

Drop in: $15

(501) 420-EDGE (3343)

edgemovementllc@gmail.com

82 Inverness Drive East Unit B

Englewood, CO

80112

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