Youth Parkour Level 1

In youth parkour level 1 students will begin their adaptability training and make their way through their parkour hero's journey! At this level students will receive instruction on all the skill and safety fundamentals of parkour. This class will include a warm-up, skill training, workout, game, open training, and cool down!

This class is ideal for kids who don't have much athletic background or have some athletic background but not specifically in parkour. To move up to youth parkour level 2, students must pass their youth level 2 skill test and show a desire to learn, be kind, respectful, focused, participate to the best of their ability, and be on time for class.

 

Youth Parkour Level 2

In this class, students will continue their adaptability training and continue making their way through their parkour hero's journey! Students at this level will begin training for competitions but will not be obligated to participate in the competitions.

This class is ideal for kids who want to focus on improving their parkour skills and advance through our curriculum, and/or compete and work their way up to our youth team.  We encourage parents who want their athletes to be more disciplined and focused in their environment to take this class. 

 

Youth Parkour Level 3

In this class, students will continue their adaptability training and continue making their way through their parkour hero's journey, and will have the opportunity of trying out for our team!  They will still be training for competitions but will not be obligated to compete.

This class is for students who want to focus on improving their parkour skills and advance through our curriculum, where they can compete and work their way up to our youth team; this is for parents who want their kids in in a more disciplined, focused environment.  The athletes at this level are required to show exemplary desire and self-motivation.

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Functional and Primal Human Movement

Functional Human Movement focuses on mobility, joint control, and strengthening at the end ranges.  This class is ideal for anyone who is wanting to start their movement journey by first preparing their body to move safely AND for seasoned athletes who want to maintain healthy balanced bodies

Animal Flow features pre-requisite basics for learning adaptability training disciplines such as parkour, animal-style movements, parkour-style movements, and basic human movements which will encourage core stability, strength, joint strength, and body awareness

 
 
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Open Recess / Gym

Open Recess is time for anyone to come practice in the gym. Coaches will be facilitating open recess, but generally will not be giving instruction.

 

Our Open Recess is frequented by practitioners from many disciplines including parkour, tricking, tumbling, ninja warrior and more!

It is the perfect time to practice what you've learned in class, to explore movement, get creative or workout.

Youth students must take 3 classes before attending.

Youth students will only be able to attend youth open gym.